https://drbecjackson.com/blog daily 0.75 2020-08-21 https://drbecjackson.com/blog/maintaining-mental-health-during-covid19-pandemic monthly 0.5 2020-06-10 https://drbecjackson.com/podcast daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1614596580675-N5PTWVJ9WQ76AFT5VKV1/DrBecLive.png Podcast https://drbecjackson.com/podcast/u6hygh9cubha28mwi6qi6c45yq1tiy monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/3690ixghtxcqe2rugw2cr3z44ybz4n monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/hoyce84luj1vna1462yg8f08d3t730 monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/3frjm7m81lblp2vuxyskyugrq7b91p monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/4lju2j7zb1qocyay56jr8gp76kw0bb monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/0h098bpkeunzqmjuqhkezxvym4mjdd monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/2aezm3jrm4plhz10ccxctf3ssb8ni5 monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/ycpu6w4houffhwq4y90x5ejekjgzev monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/d62zrzpbfwb0fhmomor6tudh8amqn5 monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/episode-11-the-biophilia-effect-and-mental-health monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/episode-10-unlocking-motivation monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/episode-9 monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/episode-7-the-unexpected-journey monthly 0.5 2021-02-26 https://drbecjackson.com/podcast/episode-8-big-hand-little-hand monthly 0.5 2025-05-17 https://drbecjackson.com/podcast/episode-6-anzac-day-special monthly 0.5 2021-02-25 https://drbecjackson.com/podcast/episode-5-busting-boredom monthly 0.5 2021-02-25 https://drbecjackson.com/podcast/episode-4-journey-inside monthly 0.5 2021-02-25 https://drbecjackson.com/podcast/episode-3-staying-connected monthly 0.5 2021-02-24 https://drbecjackson.com/podcast/episode-2-staying-mentally-healthy-during-a-covid-19 monthly 0.5 2021-02-24 https://drbecjackson.com/podcast/blog-post-title-one-cnjg5 monthly 0.5 2021-02-24 https://drbecjackson.com/events daily 0.75 2025-05-17 https://drbecjackson.com/events/p1rcupcpqtukiky89vzqx28ibtfzuu monthly 0.5 2025-05-17 https://drbecjackson.com/events/aramex-leadership-immersion monthly 0.5 2022-10-20 https://drbecjackson.com/contact daily 0.75 2025-05-17 https://drbecjackson.com/home daily 1.0 2025-08-02 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1749210193902-ROA6MVWBHO3FUGWF86ZS/unsplash-image-Oy2DiS1XXGc.jpg Dr Bec Jackson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1749210308044-ZODD0FHTOO4ALJCKVDMN/unsplash-image-AVi4lkHl5L4.jpg Dr Bec Jackson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1749210541011-DBEM0XJ3R5OYIKSHYBL3/unsplash-image-F9DFuJoS9EU.jpg Dr Bec Jackson - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588304364409-GBNRTEN7LDZM2TJAUSS2/Rebecca-2.jpg Dr Bec Jackson - Dr Bec Jackson Dr Bec Jackson specialises in human flourishing using the science of psychology. She has over 20 years of professional expertise, a PhD in Clinical Psychology, and is currently studying a Diploma of Positive Psychology and Wellbeing. She has qualifications in Perinatal Mental Health, Eco-therapy and Yoga for mental health. Her professional practice is grounded in a solid scientific research base and applied behavioural science, but she is not wedded to a deficit model of human functioning. Dr Bec has worked with and inspired thousands of clients across Australia. She has spoken at national and international forums on leadership, organisational culture, psychology, emotional intelligence, and optimism. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588498753441-76GY4RC8L2X5G68XBHCK/blue2.jpg Dr Bec Jackson - Listen to the podcast LIVE. LAUGH. LEARN. Includes psycho-education, interviews, stories and themed talkback. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588498700505-45U6BDOGZCER1XGGG2QL/grey.jpg Dr Bec Jackson - Shop Books, Resources and other cool stuff! https://drbecjackson.com/about daily 0.75 2025-05-17 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588320200916-XZWRTE2P8QNNH62IPF7P/81396824_2690912630986651_2780690118103531520_o.jpg About - Psychologist | Executive Coach | Author | Meditation Teacher |Mother Dr Bec Jackson’s middle name is literally “Joy” and she aspires to spread as much of it as possible by empowering her clients to live their best lives, with joy, purpose and meaning. She uses the science of psychology in practical ways together with her lived organisational experience in the government and military sector, to support clients in increasing engagement and meaning in their personal and professional lives. A demonstrated subject matter expert on professional leadership and development, a visiting fellow at the Australian War College, monthly contributor to The Leadership Review magazine, published author and speaker, Dr. Bec Jackson is highly regarded for her contributions in the fields of psychology, mental health, leadership and professional development. From her meditation and psychology training and research she uses the science of well-being, research-based assessments and interventions to bring about greater fulfilment in the lives of those she coaches. Her extensive experience as a psychological clinician means she has a deep professional understanding of clients with co-morbid therapy needs and can provide advice and guidance on additional services that would benefit them outside the coaching space. https://drbecjackson.com/covid-update daily 0.75 2025-08-02 https://drbecjackson.com/resources daily 0.75 2020-08-26 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1597988218666-MVECNJRSXIOZ3ZY7OTQ1/10TipsStress.jpg Resources - Ten tips to mitigate stress Dr Rebecca Jackson (Psychologist) notes on looking after yourself and others during the coronavirus outbreak. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1597988284522-7LKFVZWGERZNYI14L6OE/Where+the+poppies Resources - Where poppies thrive Leadership in austere conditions https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1597988297132-2DAV6GIRCYW70EU3H202/The+Leaders+Narrative Resources - The leader’s narrative Leaders continuously ask me how to lead their followers through cultural and social change effectively. My answer - learn the art of storytelling. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1597988478544-SMP0TPCLVG18QW8BV0QO/Time+to+stop Resources - Time to stop Shifting leadership reactions to leadership response https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1597988497899-2QRW2G4PP0QW1BT2MJV5/TLR+Mirror Resources - Mirror Mirror Reflective practice is the skill of being able to review your past performance and actions to gain insight into ‘lessons learned’ from experience. https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1598442858109-8RA00QA5UA493MHWIPD1/BecJacksonSelfCare.jpg Resources - Selfcare during COVID-19 Lorum Ipsum description goes here https://drbecjackson.com/contact-1 daily 0.75 2025-06-10 https://drbecjackson.com/shop daily 0.75 2020-08-04 https://drbecjackson.com/shop/p/wildly-different-kids-guided-journal monthly 0.5 2021-09-07 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1630976804241-QWPIVYUNLH7W9H71EEV8/9B2E515D-AFE3-4D64-A2C2-3D84C35B4F1C.jpeg Shop - Wildly Different - Kids Guided Journal https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1630976804576-5MBWDNYNBY99TO3RFN5J/07D701A8-E4A7-4DE7-8BB8-BC0D391821D0.jpeg Shop - Wildly Different - Kids Guided Journal https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1630976804542-0L7BBSUNXOYDOHIBYDQH/8CE3F536-6030-4F66-BD34-9B2D7B3B68EA.jpeg Shop - Wildly Different - Kids Guided Journal https://drbecjackson.com/shop/p/where-poppies-thrive-paperback monthly 0.5 2023-04-24 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1630972434430-HXRDMQQQDIQ9MXTQALYK/3D2.png Shop - Where Poppies Thrive - Paperback https://drbecjackson.com/shop/p/the-journey-of-you monthly 0.5 2020-08-04 https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588319760302-LRJLOW0SLS29K6HBAROT/book.jpg Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1588320200916-XZWRTE2P8QNNH62IPF7P/81396824_2690912630986651_2780690118103531520_o.jpg Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1590633175983-RPXAC3ZW5GWR1DORFM6Q/3D+scene11.png Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1590633972458-JDLH5IXS5NUSK1HDC3MK/3D2.png Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1590634362623-MNAQPAAB3SFQBMC0WN32/DSC_7142.jpg Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1590647826777-S8K5GFWOLUFXCH387R0M/3D+scene5.png Shop - The Journey of You - Navigate Life's Challanges https://images.squarespace-cdn.com/content/v1/5eaa971ba3f5986293eaabdd/1590647861358-3TTRTOSYSHIMDLKU6E60/3D4.jpg Shop - The Journey of You - Navigate Life's Challanges