“Change your mindset change your life!” Possibly more than any other single factor, your mindset determines the quality of your life. It impacts your success, your happiness, your inner and outer world experience. Mindsets aren’t just any sets of beliefs. They orient our reactions and tendencies and serve a number of cognitive functions. They let us frame situations and direct attention so that we’re not overwhelmed with information. Dr Bec takes a look at what mindsets will best serve you.
Episode 16: The power of your Mindset
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Episode 17: RUOK? A conversation that can save lives
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